• Bigheaded Team

Beach Bum Summer

Shorts, tank-tops, flip-flops and the summer looming over our heads! The count-down begins and we're just 66 days away from a tell tale, let it all hang , fun in the sun hangover. Less time to get in that bikini bottom your dreaming about eh? Well there's certainly not a lot of time to consider where you are now, but there's plenty of time to hit your workouts hard and stunt those dreamy abs, legs and kick some of the fat! The Beach Bum workout will not only burn some extensive calories but it will prove much to the sands. Don't put your hopes out yet, we want to hear about your fitness goals at BigHeaded Fitness so we can put our brags up to the challenge! Beach Bum Fitness, coming this May 2018!

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BigHeaded Fitness is a team of nationally certified and insured Health Coaches, Personal Trainers, Fitness Instructors, Sport Coaches and Nutritional consultants. With over 25 years of experience in the industry.  We care about your personal goals, fitness goals, sport conditioning goals, corrective exercise assistance and nutritional needs.  Please take a moment to send us a few lines in our email box, check out our events page to join in on some of our community fun or book a time and date with us for a personal consultation or session. We also offer special group classes and events for you and friends, family or personal fitness parties. If you like to talk with others about goals, support or just see what is going on in the BigHeaded Members community take a moment to become a BigHeaded Fitness member for free and then check out the blog page.